April 15, 2023
Zephyr’s Wellbeing Walks are a chance for you to take a gentle stroll with others who understand your experience; to find support and comfort in nature and in the changing seasons.
Led by Alison Broughton of Green Space Counselling and Therapies, our two hour walks take place every month. Set at a gentle pace, with the opportunity for quiet reflection and sharing, we invite you to gather and walk together - in your grief, in your feelings, and absorbing the surroundings of Colwick Lakes.
There will be gently led conversation, time to breathe and take everything in, and the opportunity to gather with a warm flask and a hot drink before finishing.
These small group walks are free to join in, but we do ask that you reserve a place to ensure we know who’s coming.
Please note that these walks are to support adults only, and we politely request you do not bring your children or your pets.
Please email Carly to find out more, or hold a place to join us: email@example.com