Yoga for Bereaved Mums

Upcoming dates for 2024:

Sunday 14th July – 10am – 12.30pmclick here to book

We are running Seasonal Zephyr’s Yoga Circle gatherings, hosting sessions every Spring, Summer, Autumn and Winter. Yoga, tasty snacks, and a chance to chat, share and reflect. These nurturing, quarterly offerings are for women and those bereaved through pregnancy loss, or the death of a baby or child. (Please note this class is more suited for those who are bereaved, rather than those who are pregnant after loss)

Once you are booked on to the session, everything you need to know in advance about attending can be found here.


Our Yoga offering gives you a calming and meditative opportunity to relax and connect with yourself and others. Led by Hannah at her beautiful and peaceful Yoga Village Studio space, these mornings are a chance to take a moment of self care, and come together with others.

Dates will continue to be announced for future sessions, so please get in touch if you’re interested but can’t make it until next time. You are very welcome to come along just once, or attend each time.

When you book more details will be provided about attending. If you can, please book by 6pm the day before the session. Please note these sessions are for bereaved adults only, and are on offer for those who are bereaved through pregnancy loss or the death of a baby or child. If you are looking for support on a 1-2-1 basis, please make an enquiry about our counselling service here.

If you would like to receive updates on our support sessions you can sign up to Carly’s updates emails, sent out every week or so. Express your interest at contact@zephyrsnottingham.org.uk and we’ll add you to the mailing list. Alternatively, you can keep up to date with our activity by following any of our social media accounts, by signing up to our general newsletter here or by simply checking in here on our website.

If you have taken part in our yoga sessions and would like to give us feedback or a testimonial, please feel free to send an email to admin@zephyrsnottingham.org.uk to share your experience.