Yoga for Bereaved Mums

Upcoming dates: (advance booking required)

10am – 12:30pm, Sunday 30th March 2025click here to book

How does it work and who is it for?
Zephyr’s Yoga Circle gatherings run sessions every Spring, Summer, Autumn and Winter. These nurturing, quarterly offerings are for women and those bereaved through pregnancy loss, or the death of a baby or child.
Our yoga offering provides a calming and meditative opportunity to relax and connect with yourself and others.

Led by Hannah at her beautiful and peaceful Yoga Village Studio space, these sessions are a chance to take a moment of self care, and come together with others. Restorative yoga, some tasty snacks, and a chance to chat, share and reflect.

Please note this class is more suited for those who are bereaved, rather than those who are pregnant after loss.

When and where?

The Yoga Circle is usually on a weekend once a quarter, and takes place at The Yoga Village, Sherwood Community Centre, Nottingham, NG5 3FN.

What is helpful to know before attending?
Everything you need to know in advance about attending can be found here.

Please note these sessions are for bereaved adults only, and are on offer for those who are bereaved through pregnancy loss or the death of a baby or child. If you are looking for support on a 1-2-1 basis, please make an enquiry about our counselling service here.

If you would like to receive updates on our support sessions you can sign up to Carly’s update emails, sent out monthly. Express your interest at contact@zephyrsnottingham.org.uk and we’ll add you to the mailing list. Alternatively, you can keep up to date with our activity by following any of our social media accounts, by signing up to our general newsletter here or by simply checking in here on our website.

If you have taken part in our sessions and would like to give us feedback or a testimonial, please feel free to send an email to admin@zephyrsnottingham.org.uk to share your experience.