FINDING US
The address is:
The Yoga Village
Sherwood Community Centre
Nottingham
NG5 3FN
Sherwood Community Centre is just off Mansfield road and is opposite Woodthorpe Park. Parking can be found right outside the centre (through the centre entrance from the main road and into the carpark) and bus routes from Nottingham city centre that run to nearby stops are 56, 57, 58, 59, or 88, 89.
The doors to the community centre may be locked – Hannah will come and meet you to let you in. If you can, please arrive 5 minutes ahead of time so everyone can be upstairs at the start time.
WHAT TO WEAR AND BRING
- We advise that you wear comfortable, stretchy clothing
- A bottle of water should you wish
- A cup or mug (for tea or a hot drink)
- A cushion and blanket
- Hannah will have enough yoga mats for everyone, but feel free to bring your own if you would prefer
SESSION AND CONTACT INFO
Hot drinks will be served as you arrive, and you will have the chance to settle into your surroundings ahead of the yoga session. Snacks and drinks will be provided at a halfway point in the afternoon, allowing time to chat and connect with others if you feel ok to do so. The session will finish with a second session of calming yoga and visualisation practice, to hold and support all those present.
We are expecting a small number of people to attend. Each person’s loss is likely to vary greatly in experience, or in the amount of time that has passed. There will be no expectation to say or share anything more than you are comfortable with. You are all valued members of our Zephyr’s Yoga Circle.
In case you need to get in touch with Hannah (if you’re running late for instance, or if your plans have changed and you’re unable to attend) please contact her directly on 07884 420830. If you have any questions in advance of the session please get in touch at admin@zephyrsnottingham.org.uk
Lastly – the Zephyr’s phone number, if for any reason you cannot reach Hannah is 07915 995532.
See you there.